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Clinically Proven Natural Cures and Home Remedies for Sinus Infection

Thank God for home remedies for sinus infection. The various holistic remedies that are available today are so effective in relieving the miserable symptoms of sinus infection: congestion and stuffiness or constantly running nose, headache, burning sensations within cheeks and nose, facial pain and pressure, dull pain in area of sinuses.

If you have a severe sinus infection with green mucous, it will be necessary to be quite diligent in applying your home remedies for sinus infection, at least for four or five days. After that, when you have significant improvement, you can lighten up a little.

For sinus sufferers, I cannot emphasize enough the importance of removing dairy products from your diet. Dairy is one of the primary triggers of sinus and allergy problems.

God put milk in the mommy cow for the baby COW, not people. What animal do you know of that drinks milk once it's off the mother's breast? Cow's milk has twice the protein of human milk and contains something called casein which we are not designed to digest.

Not only does cow's milk cause respiratory problems, it is responsible for joint problems, skin problems and digestive problems.

Cow's milk is mucous in a bottle and will neutralize the effectiveness of these home remedies for sinus infection.

Remember, you must deal with cause of the problem to solve it, and cow's milk is one of the primary causes of sinus problems.

There are so many wonderful alternatives to cow's milk in the health food store today: almond milk, rice milk, soy milk and my favorite: hemp milk (mmmm). The vanilla is so delicious and has no sugar which I spell C-R-A-C-K.

Here are three home remedies for sinus infections. All three should be in place for healing to be permanent and complete:

    Healing Herbs for Sinus Infection

    Respiratory Tea

    2 parts Wild Cherry Bark

    1 part Marshmallow

    1 part Mullein

    1 part Nettles

    1/2 part Yerba Santa

    Sinus Potion

    GAIA Herbs

    Eyebright/Bayberry Supreme

    Echinacea/Goldenseal Supreme


The ideal way to utilize these healing herbs is to prepare the tea and spike it with the extracts, but this can be too demanding for some.

There are several other ways to utilize these herbs for healing. Click here and scroll down for guidelines on preparation and utilization.

If you have a severe sinus infection with green mucous, that means the infection is severe, and you need to bring the extracts into the mix. The tea alone will not do the job.

Additional Types of Alternative Medicine for Sinus Infections (helpful, but not necessary):

    Juicing

    Here is a great juicing recipe for sinus infection:

    2 carrots

    1/2 cucumber

    bunch of parsley

    2 stalks celery

    1/2 clove garlic

    Here's another one

    2 oranges

    1 lemon

    3 peppermint leaves


If you use either of these juices for your PowerUp health and energy drink, you’ll be flyin’ I call this the double whammy. See Juicing page for triple whammy and additional guidelines on juicing.

Reminder: When you undertake a holistic protocol for a particular ailment, the remedies will have side benefits such as increased energy and other improvements in overall well being.


    Reflexology

    On the bottom of the foot, the sinus areas are located on the fleshy part on the bottom of the toes. Massage this area five minutes per day on each foot. Click here and scroll down for
    chart
    .

    Homeopathy

    Pulsatilla 30c

    Hydrastis 30c

    Take as directed on package.

    See homeopathy section.

    Aromatherapy

    To speed the healing of a sinus infection, add 20 drops each of eucalyptus, tea tree and lavender essential oils to a hot bath OR add to washcloth that has been soaked in warm water and place over sinus area.

    For inhalation therapy, place 3 drops of rosemary and 3 drops of eucalyptus or tea tree essential oils on a handkerchief OR add 7 drops of each to pot of boiling water and inhale.

    See aromatherapy section.

    Massage oil

    1 ounce almond oil

    5 drops eucalyptus essential oil

    5 drops rosemary essential oil

    Massage oil over neck and the base of the skull.

    To clear nasal passages, massage the temples with 3 drops of peppermint oil that has been diffused into 1 oz. almond oil.

    See aromatherapy section.


I have helped many people utilize these home remedies for sinus infection. They will work, but as stated earlier, if you have an acute infection, you must be diligent in applying your home remedies and you must be patient. Four or even five days may go by and it may seem like very little is happening. But they will work. Just be diligent and don't smoke cigarettes.

Please visit our Healing Forum for support, encouragement, inspiration and personalized assistance for your health challenges. Otherwise, contact me and I will assist you.

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