Proven Home Remedies for Hangovers Home remedies for hangovers consist of nutritional supplements that stimulate cleansing and replace the nutrients that the alcohol has drained out.
It makes sense to take supplements that will restore proper nutritional balance. When recovering from alcohol overindulgence, it's best to follow a whole foods diet as much as possible. Stay away from junk food and other foods that will rob you of much needed nutrients such as white flour products, white rice and especially white sugar which I spell C-R-A-C-K. Eat lots of fresh fruit which will aid the cleansing process. Here is an effective holistic protocol for hangovers: For overall improvement, every two to three hours (usually two or three times is enough): 1 tsp. spirulina (blue green algae) or PowerUp in juice (click here for recipe).
These organic cures will give you immediate relief from symptoms. Please visit our Healing Forum for support, encouragement, inspiration and personalized assistance for your health challenges. Otherwise, contact me and I will assist you.
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| "I've been taking Sister Aisha's Power Up for the last couple of years and I have to say that it has changed my life, inside and out. There is nothing like Power Up! In the past I've taken vitamins and supplements but none have measured up to the vital and healing effects of Power Up." C. Taylor, Oakland, CA |
| "I am a 29-year-old living with Multiple Sclerosis. Though, I am not cured, Aisha's Power Up gives me the energy and endurance to lead a very active lifestyle." S. Bickley, Philadelphia, PA |
| "Good afternoon Miss Aisha. I just want to say how much I love your PowerUp. I take it every day. It gives me so much energy. I'm a long distance runner and I take it right before a run. It is great for endurance. L.Adamik, Napa,CA |
| Hey Aisha, I jumped rope for a half hour straight on that power up and was not even winded...S Scott, Oakland, CA |