Home Remedies for Diabetes that Work!

How fortunate we are to have powerful home remedies for diabetes since we seem to have an epidemic on our hands. The medical establishment claims that sugar does not cause diabetes, but the increase in numbers of diabetics is proportional to the increased consumption of sugar and it's close counterpart, high fructose corn syrup. Both of these, in my opinion, cause not only diabetes, but obesity, which is also becoming an epidemic and is a major player in type II diabetes.

The pancreas cannot process excessive amounts of white sugar or high fructose corn syrup. It becomes overwhelmed and cannot produce enough insulin. And excessive consumption of sugar and high fructose corn syrup is a major cause of obesity which is almost always present in type II diabetes (little or no cellular uptake of insulin). Either way, whether it's type I or type II, sugar is involved. Talk to any diabetic and invariably, they were consuming large amounts of sugar or high fructose corn syrup when they were first diagnosed.

How is that our home remedies for diabetes provide actual healing as opposed to artificially regulating the blood sugar? The reason that my home remedies for diabetes work is because they go to the cause of the problem. How do they do this?

Once the pancreas is working correctly and once your cellular metabolism is corrected, you are healed. It's that simple. It's simple, but not always easy. As with any ailment, if you want to heal, you must bring discipline and effort into the mix.

If you want to be well, you must change your diet, you must drink your health drink and you must take your herbal home remedies for diabetes. First and most important, you must eliminate foods and drinks rich in sugar or high fructose corn syrup. This includes soft drinks, table sugar, alcohol, candy and concentrated sweet fruit drinks.

Below is a chart that lists foods that are both low on the glycemic index (not too sweet) and non-acidic. Acid forming foods like meat, pasta and bread throw off the body's pH balance, inviting disease and dysfunction.

Does this mean you can never have anything sweet? No, you can have foods and drinks that are sweetened with sweeteners that are low on the glycemic index such as stevia. In fact, stevia is a diabetic's best friend and an important home remedy for diabetes. Stevia is an herb that comes in powdered or liquid form. It is an important home remedy for diabetes.

Just a drop or two of the liquid is enough to sweeten a cup of tea, or some home made salad dressing. Less than a teaspoon of the powder is enough to sweeten some homemade muffins or banana bread.

You'll notice the word "homemade". Yes, you will have to spend some time in the kitchen to heal your diabetes, unless you want to give up sweets altogether.

But even at the health food store, you must read labels. Beware of evaporated cane juice, it is sugar and it's in most everything, even at the health food store. But you will find things there that are processed without sugar. You just have to make sure that you read labels. It's all about effort.

Fresh vegetables, fruits and whole grains should form the basis of your daily diet. As with everyone, fruit in the morning to get everything moving and salad in the evening with lots of fresh garlic and onion (important home remedies for diabetes). This is where the nutrients are, in the fresh, uncooked fruits and veggies. Cooked foods should consist primarily of whole grains and legumes, including sweet potatoes and yams. See the Whole Foods and Recipes pages. These foods are high in fiber which lowers blood sugar levels, helps control insulin levels, and keeps you feeling full and satisfied which helps control sweet cravings and body weight. So these healthy foods are in and of themselves effective home remedies for diabetes.

Here are my three home remedies for diabetes. All three should be in place for healing to be permanent and complete:

• health and energy drink for diabetes
• healing herbs for diabetes (see below)
• a whole foods diet for diabetes

The ideal way to utilize these healing herbs is to prepare the tea and spike it with the extract, but this can be too demanding for some.

There are several other ways to utilize these herbs for healing. Click here and scroll down for guidelines on preparation and utilization.

Reminder:
the key to healing Diabetes lies in rebuilding the pancreas and restoring correct cellular metabolism.

Additional Home Remedies for Diabetes (helpful, but not necessary):

If you use any of these juices for your PowerUp health and energy drink, you’ll be flyin’ I call this the double whammy. See Juicing page for triple whammy and additional guidelines on juicing.

These home remedies for diabetes are amazingly effective. Diabetes is much easier to heal than is commonly believed. If you follow the dietary recommendations and are disciplined with your health drink and herbs, you will win.

Please visit our Healing Forum for support, encouragement, inspiration and personalized assistance for your health challenges. Otherwise, contact me and I will assist you.

Health and Energy Drink

Healing Herbs

Whole Foods

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