Home Remedies for Colds that Work! Home remedies for colds abound. There are so many ways to address a cold naturally, but I will focus on those with which I have personal and professional experience. Almost everyone gets a cold every now and then, but if you get colds frequently, your immune system needs work. Either way, whether once in a while or frequent, the home remedies for colds are the same. Colds come about when one is exposed to the primary cause, a rhino-virus that is easily passed from one individual to another. Overexposure to cold/rain in the environment can leave one particularly vulnerable to the rhino-virus. Close quarters during the onset of cold weather, particularly in day care centers and schools is an ideal environment for the rhino-virus to spread. Children are especially vulnerable to catching cold as their immune systems are not fully developed. In order to heal a cold, we focus on home remedies for colds that serve to strengthen and build the immune system. The same home remedies for colds that build immunity will also eliminate the symptoms.
Essential Holistic Protocol and Home Remedies for Colds My approach to healing virtually any health problem is a simple three part protocol. These three pieces should be in place in order for your healing to be complete and permanent. My natural acne treatment plan involves the following:
The ideal way to utilize these healing herbs is to prepare the tea and spike it with the extracts, but this can be too demanding for some. There are several other ways to utilize these herbs for healing. Click here and scroll down for guidelines on preparation and utilization. Reminder: Additional Types of Alternative Medicine for Colds (helpful, but not necessary):
If you use either of these juices for your PowerUp health and energy drink, you’ll be flyin’ (I call this the double whammy. See Juicing page for triple whammy and additional guidelines on juicing).
Please visit our Healing Forum for support, encouragement, inspiration and personalized assistance for your health challenges. Otherwise, contact me and I will assist you. Whole Foods
|
Contact Aisha
Revitalize!
| "I've been taking Sister Aisha's Power Up for the last couple of years and I have to say that it has changed my life, inside and out. There is nothing like Power Up! In the past I've taken vitamins and supplements but none have measured up to the vital and healing effects of Power Up." C. Taylor, Oakland, CA |
| "I am a 29-year-old living with Multiple Sclerosis. Though, I am not cured, Aisha's Power Up gives me the energy and endurance to lead a very active lifestyle." S. Bickley, Philadelphia, PA |
| "Good afternoon Miss Aisha. I just want to say how much I love your PowerUp. I take it every day. It gives me so much energy. I'm a long distance runner and I take it right before a run. It is great for endurance. L.Adamik, Napa,CA |
| Hey Aisha, I jumped rope for a half hour straight on that power up and was not even winded...S Scott, Oakland, CA |