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Clinically Proven Natural Cures and Home Remedies for Allergies

There are literally thousands of home remedies for allergies, but we will focus on just a few that will prove more than sufficient.

Allergies manifest in many ways: skin rashes, respiratory problems including asthma, digestive problems and urinary issues can all be allergic in nature.

Dairy products are a common cause of digestive and skin reactions. Hives, for example is an allergic reaction often triggered by dairy. Remember, cow's milk is for baby cows. We are not designed to digest it.

Often, allergic reactions are the result of overdosing on favorite food or drink items such as chocolate, coffee, soda or other junk food.

Since the most common allergic reactions manifest as respiratory in nature, the home remedies for allergies that we will focus on here will address primarily the respiratory system. We will also focus on strengthening immunity because many chronic allergy sufferers have compromised immune systems.

Described below are my home remedies for allergies. These three pieces should be in place in order for your healing to be complete and permanent:


    Healing Herbs for Allergies

    Allergy Tea

    This tea strengthens the upper respiratory and immune systems, clearing out mucous and relieving nasal/head congestion.

    1 part Eyebright

    1 part Nettles

    1/2 part Echinacea

    Allergy Potion

    1 part Gaia Herbs Echinacea Supreme

    1 part Gaia herbs Eyebright/Bayberry Supreme



The ideal way to utilize these healing herbs is to prepare the tea and spike it with the extracts, but this can be too demanding for some.

There are several other ways to utilize these herbs for healing. Click here and scroll down for guidelines on preparation and utilization.

Reminder: the key to healing allergies lies in cutting down on dairy products and strengthening the respiratory and immune systems.

Additional Types of Alternative Medicine for Allergies (helpful, but not necessary):

    Fasting

    Fasting is a great allergy home remedy because it clears
    mucous quickly. Visit our fasting section for further info.

    Juicing

    Here is a juicing recipe with powerful healing properties
    for the upper respiratory system:

    3 carrots

    1 bunch parsley

    1/2 garlic clove

    Here’s another one:

    4 carrots

    4 ozs. watercress


If you use either of these juices for your PowerUp health and energy drink, you’ll be flyin’ I call this the double whammy. See Juicing page for triple whammy and additional guidelines on juicing.

Reminder: When you undertake a holistic protocol for a particular ailment, the remedies will have side benefits such as increased energy and other improvements in overall well being.


    Reflexology

    For allergies, you want to stimulate the adrenal glands since adrenal exhaustion is usually involved in chronic allergic conditions. The adrenal spots are in the center of the bottom of the foot, approximately one inch from the inner edge.

    You may have to press down kinda hard and wiggle your thumb around till you find the point. You’ll know you’ve found it when you feel a twinge of pain (sorry).

    Click here and scroll down for chart.

    Homeopathy

    Allium Cepa - Hayfever or cold symptoms with watery nasal and eye discharge, headache, cough, sore throat, hoarseness.

    Euphrasia - Eye irritation and burning tears due to hay fever, colds, allergies, conjunctivitis, headache and cough.

    Hydrastis - As all autumn hayfever sufferers know, goldenseal's bright yellow flower causes (and thus cures homeopathically) thick, yellow, ropy mucus, everywhere and anywhere - even in the spring.

    Natrum mur - While this remedy's source, sodium chloride,tends to dry out everything, the homeopathic version is excellent for colds and allergies that start out dry - often with a dry sore throat - and soon develop post nasal drip and cold symptoms as the body makes watery to gel-like mucus to relieve the dryness.

    Take as directed on package. See homeopathy section.

    Aromatherapy

    Inhale a blend of a few drops each of Roman Chamomile, eucalyptus,lemon and lavender.

    See aromatherapy section.


These home remedies for allergies will revitalize and uplift you. You do not have to suffer!

Please visit our Healing Forum for support, encouragement, inspiration and personalized assistance for your health challenges. Otherwise, contact me and I will assist you.

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