Clinically Proven Natural Cures and Home Remedies for Acid Reflux There are many effective home remedies for acid reflux. Acid reflux, also known as heartburn, also known as hiatal hernia is caused by stomach acid backing up into the esophagus. This condition can be a precursor to esophageal cancer, so you must make the most of your home remedies for acid reflux and snuff it out entirely and immediately.
In holistic medicine, we do not focus on attacking a disease. Rather, our emphasis is on giving the body the tools it needs to heal itself and strengthen the affected body system. In this case, the digestive system must be strengthened with a variety of home remedies for acid reflux. Nutritional deficiencies must be corrected as well. For acid reflux, it is important to supplement with a non-dairy pro-biotic powder (healthy flora and fauna for the digestive tract, particularly the colon), and powdered digestive enzymes. These can be added to your daily health drink. If you have a severe case, you need to give your digestive system a rest. Try to think of your digestive system as that of a six month old baby. You must pamper it.
Here’s how: make fruit smoothies in your blender using any fresh fruit except citrus. Maybe add some PowerUp and hemp protein powder or a product called Raw Power for extra oomph. Make a pot of fresh vegetable soup with some millet or brown rice (see recipe section) and puree it in the blender. Make a cold gazpacho soup with salad ingredients. Use your seasonings to make these taste good (yes, you can make them taste good, I swear). See recipe section.
If you don't have time to prepare and puree your foods, eat organic baby food for a few days, although it's critical that you have at least a fresh fruit smoothie. You must have fresh, uncooked fruit and vegetables (salads or cold soups) to heal.
Essential Holistic Protocol for Acid Reflux My approach to healing virtually any health problem is essentially a simple three part protocol. These three pieces should be in place in order for your healing to be complete and permanent:
The ideal way to utilize these healing herbs is to prepare the tea and spike it with the extracts, but this can be too demanding for some. There are several other ways to utilize these herbs for healing. Click here and scroll down for guidelines on preparation and utilization. Reminder: Additional Home remedies for Acid Reflux (helpful, but not necessary):
Please visit our Healing Forum for support, encouragement, inspiration and personalized assistance for your health challenges. Otherwise, contact me and I will assist you. Whole Foods
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